Ambience Spa and Salon Nashik
Full Body Massage
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A full body massage is a form of massage therapy that involves massaging (almost!) the entire body, using professional techniques that can help to relieve muscle soreness, promote relaxation, and reduce stress.
Full Body Massage involves the rubbing and manipulating of muscles, tendons, skin and ligaments. Massage has moved beyond the walls of your favorite spa to medical settings, such as clinics and hospitals. A full body massage offers multiple benefits, both physically and psychologically.
1. Increased Circulation
Associated Bodywork & Massage Professionals states that massage can increase circulation by assisting oxygen and nutrients to reach tissues and organs. A massage may help control blood pressure. While these benefits may offer positive medical benefits, you should continue regular medical care with your health care professional, particularly if you have a medical condition.
2. Immune System Function
A full body massage may increase your immune system's functionality according to Associated Bodywork & Massage Professionals. The massage stimulates the lymphatic system, which assists the immune system protect the body.
3. Improve sleep
Chronic lack of sleep can cause serious problems for both your physical and mental wellbeing, but regular full body massages can help; by relaxing the mind and relieving stress-related physical tension, you'll be in a better position to achieve a full night's rest.
Body Massage is a general term for pressing, rubbing and manipulating your skin, muscles, tendons and ligaments.Regular massage therapy also supports faster muscle recovery, better flexibility, and promotes lymphatic drainage for natural detoxification.
Full body massage will typically include the back, legs, arms, head, shoulders, and feet. Some providers may also offer a glute massage as part of your full-body treatment, but you’ll be able to discuss this with your therapist beforehand if you’d rather opt out.
Deep tissue massage is a massage technique that’s mainly used to treat musculoskeletal issues, such as strains and sports injuries. It involves applying sustained pressure using slow, deep strokes to target the inner layers of your muscles and connective tissues.
At our massage center, we truly understand the healing and calming effects of touch. Whether you’re looking for a Couple Massage to share with a loved one, a Full Body Massage to unwind after a long day, or an Ayurvedic Massage to restore your body’s natural balance, we have the perfect treatment just for you.
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